TRAINER

Prabhsharan S Mamik

Has conducted the Art of Living sessions(yoga and meditation) for a wide spectrum of people from different, social, economic, and educational backgrounds. He has worked in Educational institutes, Govt departments, Corporates, Rehabilitation centres, Prisons, etc.

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What they say about us...

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About Prabhsharan.....

He has conducted sessions for more than 5000 students and faculty in colleges across India. Some of the colleges he has worked in include: Chandigarh University (Chanidgarh), Chitkara University (Baddi and Rajpura), Baddi University, Govt. Medical college (Ratlam), KNK Law college (Ratlam), Govt. Girls college (Ratlam), Amity University (Mohali), NIT Srinagar, NIT Hamirpur, Rajeev Gandhi Cancer Institute (New Delhi), etc.  
                                                                                                                                                                          During COVID-19 he conducted online sessions at corporates such as Finzera, Microlabs, E&Y, to uplift the mental and physical health of the workers (500+ workers joined).

He also has experience working in rehabilitation centres and prisons, wherein through the Art of Living Drug de-addiction and prison programs, he helped numerous prisoners and drug-addicts at Model jail, chandigarh and SPYM Nasha Mukti Kendra, chandigarh, in overcoming their personal challenges and leading a better quality of life. (100+ lives touched)
Conducted sessions for the employees of Chandigarh housing board(Govt. dept.) and the Chandigarh police force (200+ officers).





Yoga qualification

200H Certified yoga teacher with Sri Sri School of Yoga

American council of Exercise(ACE) Certified personal trainer(Exercise science, Kinesiology, Physiology, Psychology, etc.

Education

BSC in Industrial engineering and Engineering management from Hong Kong University of Science and Technology

Skills

Deep knowledge of the human body
Understanding the fundamentals of movements
Improving different postural abnormalities
Providing deep relaxation

Personal guidance and feedback


Certifications

200H Certified yoga teacher with Sri Sri School of Yoga





Testimonials

I am extremely happy to be a part of these yoga sessions. I got back to yoga after a long break and I am very happy that through these classes I have not just become relatively regular but I am also able to reconnect with my meditative and spiritual self. I am       extremely pleased about that and what I really like about his yoga sessions is that they are very inclusive. People of various age                        groups with different levels of yoga familiarity but the yoga routine ensures that its neither extremely intense nor to mild.                                      — Anu  (Sales & Marketing professional, Delhi)