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sri sri

hATHA yOGA

Energize and integrate your mind, body and spirit improving self-awareness, health and flexibility through asanas (postures), pranayamas (breathing) and meditation.

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spinecare programThe purpose of SpineCare programs is to empower individuals to have a healthy, improved spine by addressing the root cause.Alignment correction techniques to bring awareness to posture in daily life

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Sri sri lemurrian yoga

Its is a graceful, meditative practice rooted in the wisdom of ancient Tamil Siddhars. With slow, flowing movements and deep awareness, it harmonizes body, mind, and breath—offering an experience of stillness in motion.

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CORPORATE YOGA

Corporate yoga sessions help save on stress-related employee costs, while boosting super productivity, improving overall morale, and reducing employee turnover. They create a more fulfilled and joyful workplace where employees feel balanced, energized, and motivated to give their best.

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