TRAINER

Savita Pareek

A certified yoga trainer from The Art of Living dedicated to enhancing your well being through mindful movement, breath, and inner serenity.


What they say about us...

About Savita...

Over 200 young minds transformed through Sri Sri Yoga Level 1 workshops. 
Month-long Yoga classes nurturing physical and mental harmony. 
Empowering sessions at IIT Bombay with a focus on "Yoga for Well-being."




Yoga qualification

200-Hour Teacher Training Course – Sri Sri School of Yoga, Bangalore
300-Hour Teacher Training Course – Sri Sri School of Yoga, Bangalore

Education

Ph.D. (Statistics) from IIT Bombay 

B.Sc.(Mathematics) & M.Sc. (Statistics) from Banasthali University, Newai, Rajasthan

Skills

Yoga Postures & Alignment 
Breathing Techniques & Meditation 
Stress Management 
Motivation & Inspiration

Certifications

Yoga Instructor with The Art of Living Certified by Govt. of India – Ministry of AYUSH




Testimonials

I wanted to express my sincere gratitude for the incredible impact your yoga classes have had on my life. As an IT Consultant, your guidance has led to improved focus, better health, and an overall positive lifestyle shift. Your expertise and teaching style create an enriching experience that I eagerly anticipate. I am committed to joining your next class and continuing this transformative journey. Thank you for your dedication to our well-being.

— Mitul Rathod

This workshop really helped me a lot to set the tone for the day just right. I felt very energetic and refreshed throughout the day. Also, the way Savita taught different asanas and stretches with so much of ease is really appreciable. One could really feel the difference in energy levels and mental state just after few sessions. Overall, I had an amazing experience practicing Yoga.

—  Yash Agrawal  (Product Analyst)
 

 Your teaching style is really nice and passionate. There has been real improvement in my mental sharpness, though I am still forgetful as usual. My coding abilities has gone to whole another level. I was already considered one of the best coder in my batch. But this came on top of that. Also one weird thing is my tummy has become extremely flat and I haven't lost much weight. During convocation a lot of people and my family also told me. Earlier it used to be little convex but now it's seriously concave. It would definitely give even Disha Patani a run for her money and lastly you're doing a good job. Yoga can be elixir to human health. By doing it you are enriching other people lives.

— Smruti Ranjan  (Software Developer)