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Yoga with Sandeep Ji has brought in positive affirmations back in my life. I have learnt and experienced that yogasana is not a series of movements..quite far from it. Sandeep Ji has taught us the yogic perspective. The wholesomeness so effectively, effortlessly and in an extremely enjoyable, comfortable manner. While training the actual postures, his explanations and guidance gently lead us to achieve comfortably and confidently. I have found myself doing apparently complicated asanas which I never thought possible for me. — Paramita Ray ( Has a software business, Bangalore and also teaches beginner level Japanese)
Participating in Sandeep Ji's classes has notably enhanced my sleep quality, helped lower my blood pressure, increased my energy levels, and improved my concentration during work hours. Additionally, I have found that these classes have aided me in reducing my reliance on digital devices and have fostered greater patience, especially in interactions with children. — Kiran (Senior Engineering Manager at a startup)
I started the Sri Sri Yoga sessions with Sandeep ji in June for a 14 days challenge.The benefits I got on physical, mental and emotional level in these 14 days made me continue till today with the classes. After getting vaccinated against covid, I got many health problems, liver problem leading to sugar problem, skin problems,Joint pain. My prana level was at its lowest, I was getting tired easily, could not perform well in my work.I was dejected, demotivated and emotionally very fragile and vulnerable. After the first week of following the yoga sessions, under the guidance of Sandeep ji who is very patient and encouraging, I felt a great change. —Purnimah Munisamy (Deputy Head Mistress in a Government Primary School, Mauritius)