TRAINER

Kriti Gupta

Kriti is a computer science engineer with a keen interest in business & Management. She holds an experience of 5+ years working with some leading startups across India. 
She has been passionate about teaching and healthy lifestyle which led her to pursue yoga. Kriti serves as a faculty member with the Art of Living and has taught thousands of people across India.

What they say about us...

About Kriti.....

She has been teaching yoga for the last 4.5 years and has conducted
yoga workshops for 2500+ participants including a varied range of
audiences’ businessmen, young entrepreneurs, doctors, college
students, and even housewives including people from outside India as
well.
She has also led corporate yoga sessions for leading companies like
Oyo, Amara raja, Trivitron, Keller, Bace Marketing, HDFC Bank etc.
and for various students in institutions like Sharda University,
University of Delhi etc.
Her classes are known for fun-filled and creative yoga sequences for
both beginners & intermediates which not just improve strength,
flexibility, and adaptability– on the mat but also in their day to day
living.




Yoga qualification

200 hours Teacher Training Program – Sri Sri School of Yoga 
300 hour Teacher Training Program – Sri Sri School of Yoga

Education

Computer Science Engineer, 2015

Skills

Yoga Postures & Alignment
Breathing Techniques & Meditation
Stress Management
Deep Understanding of Yoga Philosophy

Certifications

(500 hours) Teacher Training Program – Sri Sri School of Yoga